Energy gels are perfect for runners and any other endurance athlete. When performing at those high intensity levels the body uses the easiest substance to make energy, carbohydrates. When the body depletes its store of carbohydrates, you get the feeling of, “hitting your wall.” No one likes this feeling when running long distances. This is a great time to take an energy gel. Also referred to as sports gels, carbohydrate gels, endurance gels or nutritional gels, it is highly recommended to take an energy gel 15 minutes before you start running or perform another endurance activity, and every 30-45 minutes thereafter.
Energy gels are compact and are smaller than most people’s cell phones which can fit easily in a runner’s pocket. Their compact size is extremely convenient for runners in that they aren’t heavy or cumbersome to carry and won’t weigh a runner down with unnecessary bulk. –Energy gels can fit easily in a small pocket and can be quickly opened for a shot of energy. Just drink and toss!
FreakPerformance.com offers four of the top brands of energy gels in many different flavors to select from. From: Carb Boom, Cliff Shot, Muscle Gel and Power Bar Energy Gel. Shop your favorite brands energy gel with our great selection and flavor choices.
Join our Freak fans on Facebook and follow us on Twitter too. FreakPerformance.com provides easy and quick ordering as well as fast shipping to make your online shopping experience easy and simple. Visit us today at FreakPerformance.com, your premier source for sports nutrition supplements, energy gels, a huge selection of protein additives and much, much more.
No comments:
Post a Comment